Personal Development Academy: multitask

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Showing posts with label multitask. Show all posts
Showing posts with label multitask. Show all posts

Thursday, 1 February 2018

February 01, 2018 0

The Ultimate Time Management Principle


 "Things which matter most must never be at the mercy of things which matter least." - Johann Wolfgang Goethe
We all have the same 24 hours in everyday, and the difference that makes the difference for each of us is how we choose to fill them. The most productive people I have ever met have not necessarily been harder working than everyone else; they just have a skill for appropriately focusing their efforts according to the time they have at their disposal.
The problem with most time management systems is that they are more concerned with generating maximum activity than they are about achieving actual objectives.
A classic example of this is the humble daily To Do list, where we jot down all the tasks that we believe need to be done that day and then re-arrange them so that they are presented in a logical sequence; the order in which we plan to tackle them. A popular approach is to get the quick and easy tasks done first so that we'll be less distracted when it comes to doing the meaty challenging jobs at the bottom of the list.
Sometimes this works fine, but more often than not we get so caught up in the little tasks (and all the other distractions that inevitably turn up, and were not on the list in the first pace) that we find ourselves under real pressure by the time we get to the bigger ones.
So, we might think that the obvious solution is to prioritise the big jobs first so that we can be confident that they will get done, and then rattle through the little ones with the time that is left.
Again, sometime this can work fine, but all too often little jobs left undone have a habit of turning into bigger problems further down the line. The fact is, no matter which way you slice it, prioritising volumes of activity against available time does not guarantee successful outcomes.
One of the "7 Habits of Highly Effective People" - the work of Dr Stephen Covey - is the habit of 'Putting First Things First'. This means in order to know how you need to be spending your time you must first know the reason you are engaging in any activity in the first place.
An employee of any organisation is not paid simply to produce reports, move widgets or go to meetings. Every employee must be absolutely clear how their being there is helping that company achieve its overall mission and objectives.
The same can be said of people in general. It is usually true to say that the reason we go to work, build homes, raise families, support charities, join groups, is not just to fill the time until we leave this mortal coil. It is because we are driven by desires to make meaningful differences in the World (even if we're not always consciously aware of what that means!). We don't just go to work for going to work's sake. We go to work because it contributes to the wider, more important story of our life.
If what you spend most of your time doing is not actually aligned to some bigger purpose or moving your towards your goal, then the obvious question has to be asked - why are you doing so much of it?
Dr. Covey introduces a fantastic prioritisation tool that I have found indispensable in just about every area of my own life. Rather than launching into a flurry of activity in the hope it can all get done within a limited timeframe, the first thing to consider is the urgency of a task versus its importance.
As a simplistic measure of how I gauge this is:
Urgent = Bad things happen if I don't do it
Important = Good things happen if I do
Imagine a large square that has been equally divided into four smaller quadrants, each of them represents one of the combinations of urgency versus importance.

1, Urgent and Important

Otherwise known as crisis! It has to be addressed right now or there will be serious consequences. Being a frequent visitor to Quadrant 1 takes up A LOT of energy.
* Unpaid bills
* Angry customers (or spouses!!)
* Health problems
* Pressing deadlines
* Fire fighting

2, Not Urgent, but Important -

These are tasks that contribute to your mission, roles and goals. They don't necessarily have to be done now, but if they spend too long untouched in Quadrant 2 they can end up in Quadrant 1!!
* Learning new skills / knowledge
* Looking after your wellbeing
* Objective and goals setting
* Improving processes
* Nurturing Relationships

3, Urgent, but not Important -

Lovingly referred to as 'other people's problems'!! Of course, we want to be able to help other people because the outcome of these activities is important to them, but when we spend too much time in Quadrant 3, the things are important to us, personally, get left out in the rain.
* Ringing Phone
* Interruptions
* Non-productive meetings
* Request from others

4, Not Urgent and Not Important -

AKA 'wasting time'. There is a time and a place to waste time. At the end of a hectic day it can be just what the doctor ordered to put your feet up, turn your head off and watch some mindless TV. But if this becomes more of a habit than a meaningful use of downtime, then your life direction begins to suffer.
* Trivia
* Gossip
* Excessive TV
* Time wasters
* Re-arranging your desk for the 20th time this morning!
Dr. Covey poses the question, what one activity are you convinced that, if you were to start doing superbly and consistently well on a regular basis, would bring you significant positive rewards in your life? (Perhaps it's more dedicated quality time with loved ones, or going to the gym, or sitting down and planning for the future). Then decide which quadrant that activity sits in.
The answer is always Quadrant 2 - "Not Urgent, but Important". It has to be important if it would give you such positive rewards, and it is obviously not urgent, otherwise you would already be doing more of it!
People who spend as much time as they can in Quadrant 2 find that there is hardly ever a need to visit Quadrant 1, because they work on important issues before they become problems. But the reason so few people actually spend enough time engaging in Quadrant 2 activities is because, unlike the other quadrants, there is no built-in mechanism to say when they actually need to be done.
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Homework
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Take some time and decide on at least three Quadrant 2 activities that would immediately enrich your life in ways that are meaningful to you. Then schedule appointments in your diary for each of those activities to take place over the coming week. Stick to those appointments as if it is crucial for you to show up and do them. If something or someone tries to elbow their way into that time slot, politely refuse and say you're already booked up. And most importantly, enjoy yourself;o)


Article Source: http://EzineArticles.com/3590632
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Saturday, 23 December 2017

Smart Work Precedes Hard Work

December 23, 2017 0

Smart Work Precedes Hard Work: Top 5 Tips for Increasing Efficiency

A famous proverb says, "Industry is the key to success." However, working very hard, but without effective smartness, can move success even further. Sister Mary Lauretta says, "To be successful, the first thing to do is fall in love with your work." By falling in love, you started feeling passionate and aroused towards your work, and thus you start making effective plans for better results. Therefore, the ability of planning, organizing and executing tasks smartly is a prerequisite for success. Following are top 5 tips for increasing efficiency in your work and getting closer to success:

1. Never multitask:


Though people usually refer to multitasking a lot, no such thing exists in reality. According to Devora Zack, multitasking is an illusion, as the human brain cannot be at two different places at the same time. So, what people refer to as "multitasking" is actually switching between tasks, while not completing any of them perfectly. Yes, sometimes we grow muscle memories, and those allow us to do two tasks at the same time, e.g., eating and watching TV. However, these are not really "multitasking," as we cannot divide our concentration equally among two tasks. We either need to focus on eating, while almost forgetting what we're watching; or we need to focus on watching TV, while accidentally eating a chili instead of a bean. Therefore, you should instead focus on one single task at once and do not move to another work until the job is finished. To get help with this, follow tip # 2.

2. Let Zeigarnik Effect Help you:


Zeigarnik effect refers to the theory which claims that people remember tasks that are left incomplete, instead of completed tasks. Therefore, if you start a job, your mind will continuously remind you of completing the work. So, instead of sitting and planning for a lot of time, just start a task and then make plans in between; as your brain will help you complete the task once you start it.
Let this tendency help you to work around psychological situations like writer's block. When you can't work, just start working, the brain will help you overcome the rest of the issues.

3. Sleep in Cycles:


It is mandatory to be in perfect awareness of your mind during your work; and without sleeping perfectly, it is impossible to do so. Researchers claim that our body sleeps in 90 minutes' cycles on an average. Try to wake up after a complete 90 minutes' cycle. This will make sure a refreshing condition of your mind and body every morning. So, instead of sleeping for 7 hours, sleep for 6 hours or 7 and a half; whichever is more suitable for you. However, the cycle varies a bit from person to person. So, find your sleeping cycle and try not to wake up in the middle of a cycle. There are several apps for helping you to find out your own sleep cycle.


4. Use Every Morning Most Efficiently:


Surveys and researches debate that human body is generally at the peak of its performance during the first few hours at work, as our body remains most energetic and enthusiastic in the morning. So, try to complete most crucial day tasks in the first couple of hours of your day. If there are different types of tasks that you have to do regularly, schedule the hardest or the most critical tasks for the morning. Though many companies schedule meetings in the mornings, try to avoid the practice. Morning is for being most productive, not for lengthy discussions. Never spend early morning hours in checking emails (unless that's the most important task for your job), checking out Facebook or Twitter pages, replying to messengers, etc. unproductive/less-productive tasks.

5. Never Miss Your Breakfast:


Though we popularly tend to miss our breakfast mostly and eat a lot during our lunch, it is a very harmful practice, according to experts. Even if you're getting late for office or an important meeting, do not miss your breakfast. Breakfasts make sure that you can work perfectly in the first few hours, and get the best out of yourself for your most productive works.
Therefore, though it is emphasized that you should "work hard in silence and let your success be the noise" for you, you should be following smart work techniques for becoming successful.


Article Source: http://EzineArticles.com/9823527


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