10 Ways to Simplify Your Day
Your life might be complicated, but you can simplify it.
There's no reason to feel proud about juggling a complicated life. Why not
simplify your life and enjoy it more? You have plenty of slack in your life
taken out if you know where to look. Get the maximum out of each day while
leaving enough time to relax.
Simplify your busy life and smile more with these
strategies:
1. Make a short list of things to do. A long to-do list is
intimidating and drains a little bit of your soul each time you glance at it.
Make a short list of things that you can complete by the end of the day. You'll
be forced to prioritize your tasks and stand an excellent chance of feeling
good about yourself at the end of the day.
2. Declutter one thing each day. It might be your desk, the
front closet, or the refrigerator. You'll be surprised how much time you save
when it comes time to formally clean an area if you keep knocking down the
clutter each day.
3. Do any errands after work, not before. As you were
driving home from work only to realize that you need gas? Do you get gas? No,
you tell yourself that you'll do it in the morning. You get up a little late,
forget that the car is nearly out of gas, and you've just created a hassle for
yourself. Your morning ritual should be the only thing you do before work.
4. Say "no" more often. Too many yesses create
chaos and stress. A simple day contains relatively few tasks and obligations.
Only agree to something if you genuinely believe that doing it is wise. Avoid
feeling bad about saying, "no." Control your time.
5. Complain less. You might have plenty to complain about,
but why not just fix those things? If you can't set them, then there's no
reason to worry about them. You'll feel better if you complain less. Try it for
a month.
6. Spend at least an hour each evening without any
electronic devices. That includes the TV. Unplug and enjoy doing something else
for a change. Play games, read a book, go for a walk, or just take a nice nap.
7. Carry a water bottle with you. Staying hydrated is
essential, and water is the best thing for you. If you have water with you,
you'll be less tempted to drink something unhealthy. Try the same idea with
healthy snacks.
8. Create a morning ritual. Include the time you get up,
what you have for breakfast and everything else you do before you walk out the
door. Having a morning ritual ensures that the important things get done and
that you're out the door on time. You don't even have to think. Just follow
your routine.
9. Consider purchasing a crockpot. You can have dinner
waiting for you when you get home. Imagine the time and stress you'll save.
You'll also only have to clean one pot.
10. Only do one thing at a time. Multi-tasking is stressful
and ineffective. You'll get more done, feel better, and be less stressed if you
focus on one thing at a time.
One of the easiest ways to profoundly alter your life is to
focus on simplification. You'll be less stressed, enjoy your life more, and get
more of your essential tasks done each day. Focus on finding ways to make your
life easier without creating additional demands on your time. A simple life is
a happy life.
How do you curiously and bravely face the unknown and live a
life you always wanted? Well, you rewire your brain! Take the first step by
learning to "Train The Brain!" Just click the link: Brain Training:
Rewiring Your Mind, review the course and become a student!
Article Source: http://EzineArticles.com/9841327
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